Free printable kit
Free Printable 30 Day Habit Tracker and tools for the Brave 30 Day Punch
Print the pages that make 30 days of habits stick: a tracker, a ratings sheet, a commitments card, and a tool for every review day.
Free. Arrives in your inbox in minutes. Unsubscribe anytime.
Built for the Brave 30 Day Punch, a free 30 day Christian habit challenge with three daily commitments: read the day and do the action, move for 30 minutes, and speak gratitude morning and night.
Use the kit with the book, the Bible App plan, or the free course. Or use it on its own.
What is in the kit
Eight pages. One 30 day plan.
Print the first three today. The rest arrive by email on the day you need them.
Print these today
Your Starter Kit, sent the moment you sign up.
- 30 Day TrackerFour checks a day. Mark each one when it is done, and leave the misses visible.
- Starting Line RatingsScore eight areas of your life on Day 1 and again on Day 30, so you can see what really moved.
- Daily Commitments CardYour three commitments on one card. Print it, cut it, and keep it where you will see it.
Arrive on review days
Each one lands in your inbox the day you need it.
- Day 7 Week One ReviewCount your checks, name what to keep and what to change, and call out one win.
- Day 14 Next Week's CalendarBuild next week with your commitments, boulders, sleep, and people already in place.
- Day 21 Excuse ScriptWrite the standing answer to the excuse that keeps coming back.
- Day 28 Weekly Alignment CheckA 15 minute weekly review of your thoughts, friends, family, work, and faith.
- Day 30 Next March PlannerSet your next 30 day result and your next check-in.
Simple on purpose
How the printable kit works
Enter your email
We send your Starter Kit right away.
Print and rate yourself
Five minutes with the tracker, the ratings, and the card.
Work your 30 days
Check off four boxes a day on your tracker. A new tool arrives by email on Days 7, 14, 21, and 28, and a planner on Day 30.
Why print it
A screen is for reading. Paper is for keeping score.
A book, an app, or a course gets you into the Word every morning. Paper keeps the standard in front of you the rest of the day: a tracker on the counter, a card by the mirror, a page on your desk.
When you can see the misses, you can fix them. When you can see the streak, you protect it.
Straight answers
Questions about the printable kit
What is the Brave 30 Day Punch Printable Kit?
It is a free set of printable pages for the Brave 30 Day Punch: a 30 day habit tracker, a starting line ratings sheet, a daily commitments card, and a printable tool for Days 7, 14, 21, 28, and 30.
What is the Brave 30 Day Punch?
The Brave 30 Day Punch is a free 30 day Christian habit challenge built on Scripture. Each day gives you a short lesson, one action, and three commitments: read the day and do the action, move for 30 minutes, and speak gratitude morning and night.
Is the printable kit free?
Yes. Enter your email and we send the Starter Kit right away, then a printable tool on each review day.
Do I need the book, the course, or the Bible App plan to use it?
No. The kit works with the printed Brave 30 Day Punch, the plan in the YouVersion Bible App, or the free Full Course. The tracker and tools also work on their own for anyone running a 30 day habit challenge.
What paper size are the pages?
US Letter, 8.5 x 11 inches. They print on a standard home printer.
When do the review-day tools arrive?
By email on Days 7, 14, 21, and 28, with the Next March planner on Day 30.
How do I track my progress?
Check off four boxes a day on the tracker: read and act, move, and gratitude morning and night. Your tracker keeps score. If you use the course or the Bible App, mark the lesson or day complete there to save your place.
Can I get daily lessons and emails too?
Yes. The free Full Course adds a lesson page for every day, one email a day, and video and audio teaching as they are added.
Print it once. Use it for 30 days.
Free. Your Starter Kit arrives in minutes.
By signing up, you agree to receive your kit and your review-day tools by email. Unsubscribe anytime.
Want daily lessons and emails too? Join the free Full Course.
